I like this video because it has a narrative or arc to a story many of us can identify with. You know the one “All Work -No Play”? And it’s so true. One of the best things about OCR is the healthy physical and social outlet it provides. OCR is accessible whether you’re a novice or a person that stays fit as part of your overall lifestyle. It’s a great way to get out of the doldrums, get out of your comfort zone, and feel alive!